Muscle MBA—The Online Summit On Muscle Hypertrophy

Exercises

The best exercises to build mass

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Evidence Based Training
Dr. Muscle
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Meet our Presenters

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Dr. Mike Israetel

Dr. Mike Israetel

Co-Founder and Chief Sport Scientist, Renaissanceperiodization.com

Mike Tuchscherer

Mike Tuchscherer

Head Coach of Reactive Training Systems, Reactivetrainingsystems.com

Dr. Gabrielle Fundaro

Dr. Gabrielle Fundaro

Owner of Vitamin PhD Nutrition and Nutrition Coach for Renaissance Periodization, Vitaminphdnutrition.com

Steve Hall

Steve Hall

Founder and Coach, Revivestronger.com

Adam Tzur

Adam Tzur

Founder, Sci-fit.net

Szoták Andrei

Szoták Andrei

Personal Trainer, Online Coach and Podcaster, Themuscleengineer.podbean.com

Peter Bond

Peter Bond

Author, PeterBond.nl

Abel Csabai

Abel Csabai

Author, Podcaster and Coach, Sustainableselfdevelopment.com

Dr. Melissa Davis

Dr. Melissa Davis

Author and coach at Renaissance Periodization, Renaissanceperiodization.com

Jay Ehrenstein

Jay Ehrenstein

Founder and Director of Education, The Modern Muscle Movement

Dr. Peter Fitschen

Dr. Peter Fitschen

Founder, Coach and Author, Fitbodyphysique.com

Pascal Flor

Pascal Flor

Coach and Co-owner, Revivestronger.com

Dr. Bryan Haycock

Dr. Bryan Haycock

Director of Science & Innovation and Writer, Thinkmuscle.com

Luke Hoffman

Luke Hoffman

Co-founder and Coach, The Muscle Mentors

Shane Hubbard

Shane Hubbard

Fat Loss Coach, Shanehubbardfit.com

Karsten Jensen

Karsten Jensen

Founder, Author, Lecturer and Periodization Coach, Yestostrength.com

Nick Nilsson

Nick Nilsson

Author, Coach and Founder of BetterU, Inc., BetterU

Dr. Jim Potvin

Dr. Jim Potvin

Founder, Consultant and Researcher, Potvinbiomechanics.com

Dr. Brandon Roberts

Dr. Brandon Roberts

Director of Research and Education, Thestrengthguys.com

Austin Stout

Austin Stout

Contest Prep & Health Coach (NPC Bodybuilder), Educator and Podcaster, Integrated-muscle.com

Dr. Grant Tinsley

Dr. Grant Tinsley

Assistant Professor, Texas Tech University, Granttinsley.com

Mario Tomic

Mario Tomic

Founder and CEO, Tomic.com

Fredrik Tonstad Vårvik

Fredrik Tonstad Vårvik

Research Assistant, StyrkeFysiologen.no

Mike Wines

Mike Wines

Exercise Physiologist, Researcher and Author

Videos

Justified Training Decisions

Mike Tuchscherer

Hypertrophy-Specific Training

Bryan Haycock

Quantitative Exercise Selection

Mike Israetel

Advanced Methods for Hypertrophy

Brandon Roberts

An Introduction to the Molecular Mechanisms of Muscle Growth: The mTORC1 Signalling Pathway

Peter Bond

Break Down the Set to Build Up the Body: Cluster Training

Karsten Jensen

Demystifying Fat Loss That Stays Off

Shane Hubbard

Gaining muscle mass in a caloric deficit

Adam Tzur

Getting The Most From Mini Cuts

Steve Hall

How Motor Units Really Fatigue and Recover: Implications for Resistance Training

Jim Potvin

How to Master Lean Bulking Phases for Efficient Muscle Building

Abel Csabai

Is Training to Failure Necessary? Review and Practical Applications.

Jay Ehrenstein

Lifestyle Recommendations for a Diverse Microbiome

Gabrielle Fundaro

Methods of Assessing Skeletal Muscle Hypertrophy

Grant Tinsley

“Primer phases" or maintenance phases: the benefits, practical application, etc

Pascal Flor

Strategies for When Life Gets In The Way of Training

Mario Tomic

The 4 Physiological Factors That Are "Hiding" 20 lbs of Your Untapped Muscle Growth Potential

Nick Nilsson

The 5 Most Common Bodybuilding Contest Preparation Myths

Peter Fitschen

The Autonomic Nervous System and Your Progress

Austin Stout

The most reliable way to put on muscle as a natural lifter

Szoták Andrei

Training to failure for hypertrophy - does it help or hurt?

Fredrik Tonstad Vårvik

Understanding Blood Flow Restriction Training and it’s application within hypertrophy programming

Luke Hoffman

Evidence-Based Practice for Habit Formation and Goal Acquisition

Melissa Davis

Unlocking Hidden Potential: The Biochemistry of Sleep in Performance & Hypertrophy

Mike Wines

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