Training to failure for hypertrophy - does it help or hurt?

A talk by Fredrik Tonstad Vårvik
Research Assistant,

Get Your Free Ticket

By submitting your email you agree to the terms
Watch this content now

Categories covered by this talk

About this talk

The presentation presents a review and unofficial meta-analysis of the literature. The lecture starts with an intro where short-term recovery is covered, before moving into the main part with long-term studies, and ends with practical recommendations.

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event

Check them out

Fredrik Tonstad Vårvik

Fredrik Tonstad Vårvik is from Norway and has a MSc. degree in exercise physiology. He works as a research assistant at

Proudly supported by

Want to sponsor? Contact us to find out more.