Despite our best effort to maintain a training routine, there will be times when competing commitments and life responsibilities conflict with fitness goals. In this presentation, we'll be discussing practical strategies to maximize adherence and results for those tough times when life gets stressful and overwhelming.
Mario Tomic is the founder and CEO of Tomic.com, a fitness and personal development coaching company. He has spent over 10,000 hours mastering fitness, health, and the psychology of high performance.
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