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New Free Event: Announcing Diet MBA > The Free Online Summit On Diet & Nutrition—Nail Your Diet, Look & Feel Your Best

Karsten Jensen

MSc Exercise Physiology. Karsten has helped world-class and Olympic athletes from 27 different sports for 25 years. Many of his athletes have won Olympic medals, European and World Championships, and ATP Tournaments.

Founder, Author, Lecturer and Periodization Coach
Yestostrength.com

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About Karsten

Karsten is the first strength coach to create a complete system of periodization, The Flexible Periodization Method - the first complete method of periodization dedicated to holistic, individualized and periodized (H.I.P) training programs.

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