Is Training to Failure Necessary? Review and Practical Applications.

A talk by Jay Ehrenstein
Founder and Director of Education, The Modern Muscle Movement

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About this talk

Training to failure has always been a topic of debate. During this presentation, we will explore the literature pertaining to training to failure for hypertrophy and cover real-world application strategies.

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Jay Ehrenstein

Coach, speaker and mentor to thousands of trainers and athletes. Jay Ehrenstein runs Apeks Performance out of Mexico and teaches monthly at several universities, conferences and workshops.

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