Is Training to Failure Necessary? Review and Practical Applications.

A talk by Jay Ehrenstein
Founder and Director of Education, The Modern Muscle Movement

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About this talk

Training to failure has always been a topic of debate. During this presentation, we will explore the literature pertaining to training to failure for hypertrophy and cover real-world application strategies.

Jay Ehrenstein

Coach, speaker and mentor to thousands of trainers and athletes. Jay Ehrenstein runs Apeks Performance out of Mexico and teaches monthly at several universities, conferences and workshops.

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