Luke Hoffman

Co-founder and Coach, The Muscle Mentors Luke Hoffman is a physique coach and educator within the UK fitness industry. After co-founding his company, The Muscle Mentors, with his business partner Calum Raistrick, the two of them made it their mission to be at the forefront of the physique optimisation scene. As active coaches, Luke, Calum and The Muscle Mentors Team continue to work with hundreds of clients between them, making evidence-based practical application a key part of their approach.

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Understanding Blood Flow Restriction Training and it’s application within hypertrophy programming

Luke Hoffman