Gaining muscle mass in a caloric deficit

A talk by Adam Tzur
Founder, Sci-fit.net

Get Your Free Ticket

By submitting your email you agree to the terms
Watch this content now

Categories covered by this talk

About this talk

One of the hot topics in fitness is whether trained athletes or lifters can build muscle while losing fat. Some say it can't be done, others say it can happen only in certain circumstances. Here I present the current research.

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event

Check them out

Adam Tzur

Adam Tzur works on interpreting and reviewing fitness and nutrition research. He has created a collaboration platform called Sci-Fit. Here, researchers, analysts and science writers work on systematic reviews of the fitness and nutrition literature.

Proudly supported by

Want to sponsor? Contact us to find out more.