Muscle MBA—The Online Summit On Muscle Hypertrophy Muscle MBA—The Online Summit On Muscle Hypertrophy

Training

Training for hypertrophy

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Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Austin Stout

Austin Stout

Contest Prep & Health Coach (NPC Bodybuilder), Educator and Podcaster, Integrated-muscle.com

Dr. Lucas Tafur

Dr. Lucas Tafur

Molecular biologist and Co-founder, Nutmol.com

Dr. Grant Tinsley

Dr. Grant Tinsley

Assistant Professor, Texas Tech University, Granttinsley.com

Mario Tomic

Mario Tomic

Founder and CEO, Tomic.com

Fredrik Tonstad Vårvik

Fredrik Tonstad Vårvik

Research Assistant, StyrkeFysiologen.no

Mike Wines

Mike Wines

Exercise Physiologist, Researcher and Author

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Talks

Justified Training Decisions

Mike Tuchscherer

Hypertrophy-Specific Training

Bryan Haycock

Habit-Based Bodybuilding

Philipp Rauscher

Quantitative Exercise Selection

Mike Israetel

Sex Differences that Impact Programming and Results in the Gym

Greg Nuckols

Is Training to Failure Necessary? Review and Practical Applications.

Jay Ehrenstein

How to Master Lean Bulking Phases for Efficient Muscle Building

Abel Csabai

The Use of Weighted Apparel During Contest Prep

Eric Lee Salazar

How to Interpret Scientific Studies on Muscle Hypertrophy

Lucas Tafur

Methods of Assessing Skeletal Muscle Hypertrophy

Grant Tinsley

Lifestyle Recommendations for a Diverse Microbiome

Gabrielle Fundaro

Understanding Blood Flow Restriction Training and it’s application within hypertrophy programming

Luke Hoffman

Training to failure for hypertrophy - does it help or hurt?

Fredrik Tonstad Vårvik

“Primer phases" or maintenance phases: the benefits, practical application, etc

Pascal Flor

The Autonomic Nervous System and Your Progress

Austin Stout

Gaining muscle mass in a caloric deficit

Adam Tzur

Hormesis, hypertrophy and how anti-oxidant supplements may affect your gains

Adel Moussa

The 5 Most Common Bodybuilding Contest Preparation Myths

Peter Fitschen

The most reliable way to put on muscle as a natural lifter

Szoták Andrei

Strategies for When Life Gets In The Way of Training

Mario Tomic

Break Down the Set to Build Up the Body: Cluster Training

Karsten Jensen

How Motor Units Really Fatigue and Recover: Implications for Resistance Training

Jim Potvin

An Introduction to the Molecular Mechanisms of Muscle Growth: The mTORC1 Signalling Pathway

Peter Bond

The 4 Physiological Factors That Are "Hiding" 20 lbs of Your Untapped Muscle Growth Potential

Nick Nilsson

Getting The Most From Mini Cuts

Steve Hall

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