Sex Differences that Impact Programming and Results in the Gym

A talk by Greg Nuckols
Founder, Coach and Writer, Strongerbyscience.com

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About this talk

This presentation will cover physiological differences between the sexes that affect how you should program for your male and female clients, and that impact the rates of progress males and females can expect from resistance training.

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Greg Nuckols

Powerlifter and powerlifting coach.

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