Myo-Reps and Time-Efficient Training for Better Gains

A talk by Børge André Fagerli
Coach and Mentor, Borgefagerli.com

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About this talk

Access Børge’s PPT Presentation

In this presentation, Borge Fagerli will talk about his famous training method Myo-reps, and share the research and practical implementation of getting more results out of less time spent in the gym.

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Børge André Fagerli

Borge Fagerli is considered one of the most knowledgeable trainers in Norway. He has developed the well-known training method Myo-Reps. Børge runs his own company Børge Fagerli Coaching Inc.

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