Muscle MBA—The Online Summit On Muscle Hypertrophy

Recovery

Recovery for hypertrophy

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Meet our Presenters

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Danny Lennon

Nutrition Science Communicator, Sigmanutrition.com

Menno Henselmans

Founder, Author and Coach, Mennohenselmans.com

Mike Wines

Exercise Physiologist, Researcher and Author

Dr. Jim Potvin

Founder, Consultant and Researcher, Potvinbiomechanics.com

Dr. Peter Fitschen

Founder, Coach and Author, Fitbodyphysique.com

Austin Stout

Contest Prep & Health Coach (NPC Bodybuilder), Educator and Podcaster, Integrated-muscle.com

Fredrik Tonstad Vårvik

Research Assistant, StyrkeFysiologen.no

Dr. Melissa Davis

Author and coach at Renaissance Periodization, Renaissanceperiodization.com

Videos

Training Gear & Gadgets

How Motor Units Really Fatigue and Recover: Implications for Resistance Training

Protein Intake, Dose & Distribution to Maximize the Anabolic Response

The 5 Most Common Bodybuilding Contest Preparation Myths

The Autonomic Nervous System and Your Progress

Training to failure for hypertrophy - does it help or hurt?

Evidence-Based Practice for Habit Formation and Goal Acquisition

Unlocking Hidden Potential: The Biochemistry of Sleep in Performance & Hypertrophy