Muscle MBA—The Online Summit On Muscle Hypertrophy
Jay Ehrenstein

Is Training to Failure Necessary? Review and Practical Applications.

A Video by Jay Ehrenstein (Founder and Director of Education, The Modern Muscle Movement)

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About this Video

Training to failure has always been a topic of debate. During this presentation, we will explore the literature pertaining to training to failure for hypertrophy and cover real-world application strategies.

Exercises Training

About The Presenter

Jay Ehrenstein

Jay Ehrenstein

Founder and Director of Education, The Modern Muscle Movement

Coach, speaker and mentor to thousands of trainers and athletes. Jay Ehrenstein runs Apeks Performance out of Mexico and teaches monthly at several universities, conferences and workshops.

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