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Jonas Notter

How I trained and dieted to win the 2018 World Natural Bodybuilding Championships

A Video by Jonas Notter (World Natural Bodybuilding Champion, PNBA)

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About this Video

How I trained and dieted to win the 2018 World Natural Bodybuilding Championships.

Nutrition Training

About The Presenter

Jonas Notter

Jonas Notter

World Natural Bodybuilding Champion, PNBA

Having reached top placement in 17 bodybuilding contests since 2012, most notably first place at the INBA World Championships in 2018.

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