Hormesis, hypertrophy and how anti-oxidant supplements may affect your gains
A Talk by Adel Moussa (Educator, Writer, Health & Fitness Enthusiast, Suppversity.blogspot.com)
About this Talk
The presentation will cover and contextualize evidence of anti-adaptational effects of anti-oxidant supplements from the past two decades. Concrete examples and a focus on the real-world relevance of the experimental evidence will make it interesting (and relevant) for the practitioner, in particular.