With the daily updates on the SuppVersity Facebook page, his activity as a reviewer for the Examine Research Digest (ERD) and the occasional peer-review for the JISSN, Adel is dabbling with the latest science on a daily basis.
Educator, Writer, Health & Fitness Enthusiast
Talks covered by this speaker
Hormesis, hypertrophy and how anti-oxidant supplements may affect your gains
Categories covered by Adel
About this Speaker
In his early twenties, Adel was excited about using exercise and nutrition science, and, for the first time, supplements to achieve his athletic and physique goals faster and more reliably. Back in the day, when "evidence-based" was not yet a thing, though, it was difficult to find free, yet unbiased and reliable information about his newfound passion online. Long story short... the teacher in Adel surfaced and he began blogging about the latest pertinent research at suppversity.com.
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