The Use of Weighted Apparel During Contest Prep
A Talk by Eric Lee Salazar (Owner, IFBB Pro Bodybuilder, Sponsored Athlete and Ambassador of the Personal Training Collective, Flexlevelonline.com)
About this Talk
The use of weighted apparel during contest prep may help reduce metabolic adaptation, decrease hunger, maintain muscle in the legs, and decrease the negative symptoms of contest prep. As well as some general weight loss practical application.