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About this talk
From amino acids to muscle protein synthesis. Dr. Artin will teach you everything you need to know about protein timing, dose, type and priority in your diet compared to other nutrients in order for you to build as much muscle as possible. Can too much protein be harmful? Which supplements and foods are the best? Tune in and find out!
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Dr. Artin Entezarjou
Medical doctor, published researcher, author, PhD candidate on using artificial intelligence in health care and former fitness coach.
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