The Protein Prescription for Muscle Mass
A Video by Dr. Artin Entezarjou (Medical Doctor, PhD candidate, EBTofficial.com)
About this Video
From amino acids to muscle protein synthesis. Dr. Artin will teach you everything you need to know about protein timing, dose, type and priority in your diet compared to other nutrients in order for you to build as much muscle as possible. Can too much protein be harmful? Which supplements and foods are the best? Tune in and find out!